Green tea is a wonderful source of special antioxidants called catechins that help fight back against the aging process. The antioxidant catechins do this by decreasing oxidative stress, the underlying cause of aging.
Green tea has polyphenols that can increase the number of “regulatory T cells” that are important for immune function.
Tea is also found to have the potential to boost your metabolism and help youlose weight. Researchers in the Netherlands discovered that tea can help you burn fat. What’s more, they found that people who drink tea regularly have less body fat and lower Body Mass Indexes (BMIs) than people who don’t drink tea.
4. Mood-boosting (and focus-enhancing!)
Tea can help us stay focused and improve our performance. Drinking tea has been linked to psychological benefits such as enhanced creativity andimproved work performance.
Tea may be protective against osteoporosis, according to an in-depth reviewfrom Texas Tech University. Tea and its polyphenols have been shown to help build stronger bones by increasing bone mass and bone formation. The Texas researchers found that tea drinking was linked to 30% reduced risk in hip fractures for those over 50.
You might find yourself tempted to trade in that morning cup of java for tea after reading about all the positive things tea can do for your health!
For most of human history, there were no pharmaceutical companies creating pills for life’s aliments. While the invention of modern medicine has helped us conquer many complicated diseases like cancer, for millennia, people depended on the plants around them to heal and soothe. This amazing infographic shows just a few of the conditions teas are effectively employed to treat.
Read more at http://blog.thebreastcancersite.com/astounding-tea-benefits/